emf

Detoxify Your Brain

Get those toxins out of your brain and body! One of the best ways to prevent brain decline is to detoxify your body. Your brain has its own lymph system called Glymphatic, which shrinks at night to help detoxify your brain. Make sure to get enough sleep to support this function. If toxins remain in your body for years, they can certainly get lodged in the brain. Think of mercury dental fillings, a neurotoxin that can off gas in your mouth, or aluminum from cookware. These heavy metals are damaging, especially in the long term.

Brain decline can lead to dementia, Alzheimers, loss of memory, and a host of other symptoms which could make life miserable. Mental symptoms include Post Traumatic Stress Disorder (PTSD), depression, anxiety, fog, worry, anger, fear, ADD & OCD. Physical symptoms of a brain or nervous system deficiency include chronic PAIN, inflammation, loss of smell, numbness, tingling, twitches, spasms, cramps, tremors, neuropathy, shortness of breath, sweats, & seizures.

Toxins include bugs (bacteria, virus, fungal, parasites), chemicals (pesticides, herbicides, GMOs), heavy metals, vaccines, EMFs (electro-magnetic fields such as from cellular, wifi, electrical), protein toxins (from undigested gluten, dairy or soy), and high stress. Of course brain injuries such as concussion can cause scarring and alter the cranial structure of the brain. I myself lost hearing in one ear after a series of head injuries.

All these toxins can be slowly drained from the brain! I use nutrients and supplements to do this. Greens  such as cilantro, chlorella, or barley grass; enzymes such as bromelain, protease, pancreatin 4x, 8x, 10x; herbs such as collinsonia, astragalus, radish, turmeric, boswellia, and other bitters. Homeopathy works great to support detoxification. In my practice I test to see which nutrients each person needs; no one would need all the above, just maybe a few.

Fundamental nutrition for the brain includes regular protein, hydration, electrolyte or mineral balance and healthy fatty acids as the brain is 60% fat. Exercise is crucial, especially aerobic or high intensity interval training so as to fully oxygenate the brain. The brain also needs stimulation such as learning new things, creativity, hand writing, etc. The gut/brain connection is crucial, since 70% of the neurotransmitter Serotonin is produced in the gastro intestinal tract. Thus it is especially important to have a clean healthy diet.

There is also an important connection between the brain and hormones: menopausal women often suffer poor memory, brain fog, insomnia, and other disabling symptoms. If you are experiencing other symptoms of hormonal imbalance, such as fatigue, get help now, don’t wait.

After 20 years in holistic practice, I have recently learned how to energetically test for toxins in the brain, via muscle response testing or applied kinesiology, using the Morphogenic Field Technique. I have a new test kit for the brain, as well as bugs and toxins. My system is always individualized, as no two people are alike. The best time to prevent brain decline is NOW; it’s never too early.

Electromagnetic Energy Pollution

Electromagnetic Energy: It’s Everywhere

Electro-Magnetic Fields (EMFs) are harmful radiation emitted from cell phones, cell towers, wifi, SmartMeters, cordless phones, microwaves, and even from the electrical components in our cars. All electric appliances and electronics emit differing doses of harmful radiation. The electric pulse of our cells, and of the earth, is about 8 Hz. When we are exposed to artificial (60 Hz and higher) electrical pulses, there is a bioelectric field affecting every cell in our bodies. Chronic health issues can result in continued exposure to this invisible energy.

The primary effect is on our brains, nervous system, hormones (especially thyroid and adrenals) and immune system. These radio frequency fields can lead to symptoms of insomnia, anxiety, depression, headaches, chronic fatigue, arthritis, heart disease and more. EMFs affect our entire body, with a reduced capacity to handle stress.

Since a child’s brain is developing for at least 20 years, it is especially alarming that many young children now have cell phones. GET THE CELL PHONE AWAY FROM YOUR BRAIN!! Use a headset, cord, speaker, or bluetooth so your cell phone is at least 6″ away from you body.

To protect your health and to repair damage from radiation, here are a few tips:
– Minimize use of cell phones & Wifi. Use a corded router or phone (landline) when possible. Some routers have an on/off Wifi switch, such as NetGear.
– Use a protective device such as Q-Link (necklace and/or cell protector) to reduce exposure
– Turn off wireless devices at night
– Take supportive supplements, such as electrolytes
– Walk barefoot on the earth for enhanced grounding!
– And GET YOUR CELL PHONE AWAY FROM YOUR BRAIN: it can’t be stated too often!